Pilates Personalizado

Treinamento de pilates adaptado às suas necessidades e objetivos individuais para melhor desempenho.

A shirtless, tattooed man with a bald head is engaged in a training or sparring session in an indoor gym environment. He is wearing black and gray sports shorts, and there is a focus on his upper body muscles and tattoos. In the background, another person is visible, possibly a coach or fellow participant, which adds to the dynamic energy of the scene.
A shirtless, tattooed man with a bald head is engaged in a training or sparring session in an indoor gym environment. He is wearing black and gray sports shorts, and there is a focus on his upper body muscles and tattoos. In the background, another person is visible, possibly a coach or fellow participant, which adds to the dynamic energy of the scene.
Aulas de Pilates

Experimente nosso pilates assistido para flexibilidade e força em um ambiente profissional.

Treinamento Individual

Cada aluno recebe atenção especial e um plano de treino único e eficaz.

Horários Flexíveis

Oferecemos aulas de pilates de segunda a sábado, adaptadas à sua rotina.

Sobre Nós - Pilates Profissional

Na Primefitness, oferecemos Pilates individualizado e assistido, focando em suas necessidades e objetivos. Treinamentos de alta qualidade para um condicionamento físico completo e saudável.

A close-up view of a fitness watch with a red strap placed on a textured purple exercise mat. Beside the watch are two large blue dumbbells with white branding on the ends.
A close-up view of a fitness watch with a red strap placed on a textured purple exercise mat. Beside the watch are two large blue dumbbells with white branding on the ends.
Excelência em treinamento personalizado.

Joana Silva

"
Inscreva-se
A dimly lit indoor gym with a central pathway marked with lane lines. The ceiling features multiple lights, and there are exercise equipment and motivational signage, including one that reads 'SHAPE IT UP'. The ambiance suggests a focus area for fitness activities.
A dimly lit indoor gym with a central pathway marked with lane lines. The ceiling features multiple lights, and there are exercise equipment and motivational signage, including one that reads 'SHAPE IT UP'. The ambiance suggests a focus area for fitness activities.

Pilates

Treinamento personalizado para alcançar seus objetivos de saúde.

A dimly lit gym with various exercise machines, including leg presses and cable equipment. The floor is padded with dark tiles. In the background, two people are sitting at a desk with a computer. An Indian flag is visible on the wall, adding a touch of decoration.
A dimly lit gym with various exercise machines, including leg presses and cable equipment. The floor is padded with dark tiles. In the background, two people are sitting at a desk with a computer. An Indian flag is visible on the wall, adding a touch of decoration.
A close-up view of a person's wrist wearing a smartwatch displaying a workout mode for High Intensity Interval Training. The background includes a bright green exercise mat on a wooden floor. The person is wearing white athletic shoes and dark shorts.
A close-up view of a person's wrist wearing a smartwatch displaying a workout mode for High Intensity Interval Training. The background includes a bright green exercise mat on a wooden floor. The person is wearing white athletic shoes and dark shorts.
A man in a gym is intensely training with a punching bag. He appears focused and determined, wearing a sleeveless top and shorts. The setting is an indoor gym with exercise equipment in the background.
A man in a gym is intensely training with a punching bag. He appears focused and determined, wearing a sleeveless top and shorts. The setting is an indoor gym with exercise equipment in the background.
A person wearing a cap and headphones, dressed in workout attire, is performing an exercise using a kettlebell. They are in a gym setting, surrounded by equipment like weight bags. The person is lunging with one leg forward and holding the kettlebell in one hand.
A person wearing a cap and headphones, dressed in workout attire, is performing an exercise using a kettlebell. They are in a gym setting, surrounded by equipment like weight bags. The person is lunging with one leg forward and holding the kettlebell in one hand.
A person with a focused expression is in a gym environment, wearing a gray t-shirt with a graphic design. In the background, there are exercise equipment and other individuals engaged in workouts, including a person performing a pull-up.
A person with a focused expression is in a gym environment, wearing a gray t-shirt with a graphic design. In the background, there are exercise equipment and other individuals engaged in workouts, including a person performing a pull-up.
Treinamento

Treinamento personalizado para todos os objetivos.

Pilates

Contato

contato@primefitness.com

(11) 1234-5678

© 2025. All rights reserved.